The Health Lab Altrincham

The Health Lab Altrincham
UK's first infrared reformer Pilates studioExpert-led classes for all levelsOn-site wellness cafeLGBTQ+ friendlyTransgender safe spaceAppointments required

Contact Details

Phone

01*********27

Email

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Website

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Address

1 N***********************2YN

WA14 2YN

About

The Health Lab Altrincham is a premium reformer Pilates studio dedicated to enhancing your movement, flexibility, and overall well-being. As the UK's first infrared reformer Pilates studio, it provides a unique wellness experience that combines strength, flexibility, and the benefits of infrared heat for enhanced detoxification and recovery. Whether you're a beginner or experienced in Pilates, the expert-led classes cater to all levels. After your workout, refuel at the on-site cafe, which serves a delicious range of protein shakes, acai bowls, nutritious bakes, and more—all made with wellness in mind.

Open seven days a week, The Health Lab is more than just a fitness space; it's a community hub where movement meets mindful living.

Services

  • Reformer Pilates
  • Infrared Pilates
  • Wellness Cafe

Opening Hours

Monday 7 am-7:30 pm
Tuesday 7 am-7:30 pm
Wednesday 6 am-7:30 pm
Thursday 7 am-7:30 pm
Friday 7 am-2 pm
Saturday 9 am-3 pm
Sunday 9 am-3 pm

Frequently Asked Questions

What makes The Health Lab's Pilates classes unique?
The Health Lab offers a unique wellness experience by combining reformer Pilates with the benefits of infrared heat. This combination enhances detoxification and recovery, providing a comprehensive approach to fitness and well-being.
What can I expect from the on-site cafe at The Health Lab?
The on-site cafe at The Health Lab serves a delicious range of protein shakes, acai bowls, nutritious bakes, and more. All items are made with wellness in mind, perfect for refuelling after your workout.
Are The Health Lab's Pilates classes suitable for beginners?
Yes, The Health Lab's Pilates classes are suitable for all levels, including beginners. The expert-led classes cater to everyone, ensuring a supportive and encouraging environment.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features premium studios like The Health Lab Altrincham, known for its unique infrared reformer Pilates and wellness community.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. The Health Lab qualifies through its innovative approach to Pilates, inclusive community environment, and consistently positive feedback from clients.