Belfast Pilates & Physiotherapy

Belfast Pilates & Physiotherapy
Specialised Physio Led PilatesExpert instructors with 30+ years experienceVariety of classes including ReformerWheelchair-accessible facilitiesPersonalised attention in classesTop-of-the-range equipmentFocus on post-surgery recoveryPostnatal fitness classes

Contact Details

Phone

02*********22

Email

in*********************uk

Website

ht****************************k/

Address

56 *************************1NT

BT4 1NT

About

Belfast Pilates & Physiotherapy is renowned for its specialised Physio Led Pilates programmes, led by Chartered Physiotherapists Gillian Duggan and Sonia McCay. With over 30 years of combined clinical experience, they offer a range of classes including mat-work and Reformer sessions. The clinic features two Pilates studios and three physio treatment rooms, equipped with top-of-the-range Allegro 2 Reformer machines.

Open six days a week, the studio provides a welcoming environment with wheelchair-accessible facilities. Appointments are recommended to ensure personalised attention. Multiple payment options are available, including credit and debit cards, and NFC mobile payments.

Services

  • Physio Led Pilates
  • Post-surgery recovery classes
  • Postnatal fitness classes
  • Reformer classes
  • Mat-work classes
  • Weights-based classes

Opening Hours

Monday 8:30 am-9 pm
Tuesday 8:30 am-9 pm
Wednesday 8:30 am-9 pm
Thursday 8:30 am-9 pm
Friday 8:30 am-9 pm
Saturday Closed
Sunday Closed

Frequently Asked Questions

What types of Pilates classes are offered?
The studio offers a variety of Pilates classes including mat-work, Reformer, and weights-based sessions. Each class is designed to cater to different fitness levels and specific needs, ensuring a comprehensive workout experience.
How do the instructors tailor classes to individual needs?
Instructors take the time to understand each participant's conditions and issues, providing individual attention and modifications as needed. This personalised approach helps in achieving the best results and ensuring a safe workout environment.
Are there classes specifically for post-surgery recovery?
Yes, the studio offers classes tailored for post-surgery recovery, helping individuals regain strength and mobility. These classes are designed to support the healing process and prevent future injuries.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Belfast Pilates & Physiotherapy, known for its expert-led Pilates classes and comprehensive post-surgery recovery programs.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Belfast Pilates & Physiotherapy qualifies through its experienced instructors, specialised services, and consistently positive feedback from clients.