PIlates Body Lab
Contact Details
Phone
07********20
mi*************************uk
Website
ht****************************k/
Address
The********************************************5AP
BR7 5AP
About
PIlates Body Lab is a women-owned Pilates studio in Chislehurst, known for its inclusive and friendly atmosphere. Michelle, the lead instructor, ensures that each class is tailored to the needs of all participants, providing a supportive environment for everyone. The studio is LGBTQ+ friendly and a safe space for transgender individuals.
Classes are held on specific days and times, with appointments recommended to ensure a personalised experience. Michelle's expertise and dedication have led to numerous positive reviews, highlighting improvements in strength, posture, and overall well-being.
Services
- Pilates classes
- Core strengthening
- Posture improvement
Opening Hours
| Monday | 5:30-9 pm |
| Tuesday | 9:20 am-12:40 pm |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | 8-11:20 am |
| Saturday | Closed |
| Sunday | Closed |