PIlates Body Lab

PIlates Body Lab
Women-owned studioLGBTQ+ friendlyTransgender safe spaceTailored Pilates classesExpert instructorImproved strength and postureFriendly and relaxed classesAppointments recommended

Contact Details

Phone

07********20

Email

mi*************************uk

Website

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Address

The********************************************5AP

BR7 5AP

About

PIlates Body Lab is a women-owned Pilates studio in Chislehurst, known for its inclusive and friendly atmosphere. Michelle, the lead instructor, ensures that each class is tailored to the needs of all participants, providing a supportive environment for everyone. The studio is LGBTQ+ friendly and a safe space for transgender individuals.

Classes are held on specific days and times, with appointments recommended to ensure a personalised experience. Michelle's expertise and dedication have led to numerous positive reviews, highlighting improvements in strength, posture, and overall well-being.

Services

  • Pilates classes
  • Core strengthening
  • Posture improvement

Opening Hours

Monday 5:30-9 pm
Tuesday 9:20 am-12:40 pm
Wednesday Closed
Thursday Closed
Friday 8-11:20 am
Saturday Closed
Sunday Closed

Frequently Asked Questions

What makes PIlates Body Lab unique?
PIlates Body Lab is unique for its inclusive and supportive environment, led by a women-owned business. Michelle's expertise and dedication to tailoring classes to individual needs set it apart.
How can I benefit from attending classes at PIlates Body Lab?
Attending classes can lead to improved strength, posture, and overall well-being. Michelle's tailored approach ensures that each participant sees tangible benefits.
Is PIlates Body Lab suitable for beginners?
Yes, PIlates Body Lab is suitable for all levels, including beginners. Michelle ensures that exercises are suitable for all participants and provides opportunities to take exercises further if desired.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features studios like PIlates Body Lab in Chislehurst, known for its inclusive and expert-led Pilates classes.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. PIlates Body Lab qualifies through its inclusive environment, expert instruction, and consistently positive feedback from participants.