Soul & Soma
Multidisciplinary teamTailored sessionsTranquil atmosphereHighly qualified instructorsSmall class sizesExpert guidance
Contact Details
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Website
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Address
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CF71 7AA
About
Soul & Soma is a boutique wellness studio in the heart of Cowbridge, offering a range of services including Yoga, Pilates, Physiotherapy, and Holistic Therapies. The studio prides itself on its multidisciplinary team of highly qualified professionals who provide tailored sessions to meet individual needs and goals. From the moment you arrive, you're welcomed with a calming herbal tea and a tranquil atmosphere that sets the tone for each session.
Operating hours are from 8 am to 8 pm Monday to Friday, and 9 am to 4 pm on weekends. Appointments are recommended, and multiple payment options are accepted.
Services
- Yoga
- Pilates
- Physiotherapy
- Pain Management
- Sports Injury Rehabilitation
- Massage
- Holistic Therapies
Opening Hours
| Monday | 8 am-8 pm |
| Tuesday | 8 am-8 pm |
| Wednesday | 8 am-8 pm |
| Thursday | 8 am-8 pm |
| Friday | 8 am-8 pm |
| Saturday | 8 am-3 pm |
| Sunday | 9 am-4 pm |
Frequently Asked Questions
What types of Pilates classes are offered at Soul & Soma?
Soul & Soma offers both Reformer and Mat Pilates classes. These classes are designed to cater to different skill levels and needs, ensuring a comprehensive Pilates experience for all participants.
How does Soul & Soma assist with back pain management?
The studio provides physio-led Pilates classes that are specifically tailored to address back pain. Instructors like Tiff are highly skilled in adapting exercises to suit individual needs, helping to alleviate pain and improve mobility.
What makes Soul & Soma's Pilates classes unique?
Soul & Soma's classes are unique due to their small size and expert teaching. The instructors take the time to tailor sessions to individual needs and goals, ensuring a supportive and nurturing environment for all participants.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features wellness studios like Soul & Soma in Cowbridge, known for their multidisciplinary approach and expert guidance.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Soul & Soma qualifies through its multidisciplinary team, tailored sessions, and consistently positive feedback from clients.