Keystone Sports Therapy & Pilates
Small class sizesPersonal coaching availablePre- and postnatal classesSports massage therapyAccredited therapistWheelchair accessibleOnline classes availableHighly knowledgeable instructors
Contact Details
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Website
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Address
71 **************************6SQ
NG31 6SQ
About
Keystone Sports Therapy & Pilates is a women-owned Pilates studio in Grantham, known for its small class sizes catering to all levels. The studio offers Pilates Reformer and Mat classes, personal coaching, and pre- and postnatal classes. It also provides sports massage therapy, dry needling, and acupuncture for sports injuries.
The studio is accessible with a hearing loop, wheelchair-accessible parking, entrance, seating, and toilet. Appointments are required, and multiple payment options are accepted.
Services
- Pilates classes
- Personal coaching
- Pre- and postnatal classes
- Sports massage therapy
- Dry needling
- Acupuncture for sports injuries
- Dry and fire cupping
- Strapping and taping for sports
Opening Hours
| Monday | 9:30 am-7 pm |
| Tuesday | 9:30 am-7 pm |
| Wednesday | 9:30 am-7 pm |
| Thursday | 9:30 am-7 pm |
| Friday | 9:30 am-7 pm |
| Saturday | 9 am-2 pm |
| Sunday | Closed |
Frequently Asked Questions
What types of Pilates classes are offered at Keystone Sports Therapy & Pilates?
Keystone Sports Therapy & Pilates offers Reformer and Mat-based Pilates classes. These classes cater to all levels, from beginners to advanced, ensuring a comprehensive approach to Pilates training.
Can I request personal coaching at Keystone Sports Therapy & Pilates?
Yes, personal coaching is available upon request. This allows for tailored instruction and guidance to meet individual fitness goals and needs.
Are there any special classes for pre- and postnatal clients?
Yes, the studio offers small pre- and postnatal classes. These classes are designed to support the specific needs of pregnant and postpartum individuals, ensuring safety and effectiveness.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable businesses like Keystone Sports Therapy & Pilates in Grantham, known for its expert instructors and comprehensive fitness offerings.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Keystone Sports Therapy & Pilates qualifies through its accredited therapists, positive reviews, and commitment to accessible and high-quality fitness services.