Zing Wellness
Specialised Pilates for pregnancyExpert postnatal recoveryHormonal health supportPelvic health treatmentsLGBTQ+ friendlyTransgender safe spaceOnline classes availableExperienced specialists
Contact Details
Phone
07********75
he********************uk
Website
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Address
80 ************************2UT
AL5 2UT
About
Zing Wellness is dedicated to supporting women through various stages of life, from pregnancy to menopause. With a focus on the power of movement, massage, and wellbeing, the studio provides tailored exercise programs and expert advice. Passionate about women's health, the team has specialist knowledge in pregnancy and birth preparation, postnatal recovery, and pelvic health.
Open seven days a week, Zing Wellness offers both in-person and online classes. The studio fosters a supportive community, helping clients create their tribe and team of support.
Services
- Pregnancy Pilates
- Postnatal Recovery
- Pelvic Health Treatments
- Massage Therapy
Opening Hours
| Monday | 9 am-3 pm |
| Tuesday | 9 am-2:30 pm |
| Wednesday | 9 am-9:30 pm |
| Thursday | 9 am-9:30 pm |
| Friday | 9:30 am-2 pm |
| Saturday | 9 am-4 pm |
| Sunday | Closed |
Frequently Asked Questions
What specialised Pilates does Zing Wellness offer for pregnancy?
Zing Wellness offers pregnancy Pilates classes that focus on maintaining mobility and comfort throughout pregnancy. These classes are designed to support pregnant women and include hypnobirthing scripts to prepare for childbirth.
How can Zing Wellness help with postnatal recovery?
Postnatal recovery at Zing Wellness includes restorative Pilates classes and massages. These services aim to alleviate physical discomfort and promote overall wellbeing after childbirth.
What pelvic health treatments are available at Zing Wellness?
Zing Wellness provides treatments for various pelvic health issues, including pelvic organ prolapse, hypertonic pelvic floor, and pelvic floor dysfunction. They also offer rehabilitation for diastasis recti.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established studios like Zing Wellness in Harpenden, known for its specialised women's health services and supportive community.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Zing Wellness qualifies through its specialised services, experienced team, and consistently positive feedback from clients.