The Movement Garage
Specialist in postnatal recoverySmall group classes1-1 Pilates sessionsOnline classes availableExperienced instructorTailored exercise plansFocus on rehabilitationCovid19 safe environment
Contact Details
Phone
+4***********24
Address
5 G***************************************dom
BN6 8DA
About
The Movement Garage is a women-owned Pilates studio in Hassocks, offering small group and 1-1 classes with a focus on rehabilitation and wellness. With 17 years of experience, Kathryn provides tailored sessions for postnatal recovery, pain relief, and overall strength and mobility. Classes are designed to accommodate individual needs, ensuring a safe and effective workout environment.
The studio operates from 7 AM to 9 PM on weekdays and until 12 PM on Saturdays, with appointments recommended for a personalised experience. Multiple payment options are available, and the studio is equipped with a restroom for convenience.
Services
- Postnatal recovery
- Rehabilitation
- Wellness
- Pain relief
- Strength and mobility
Opening Hours
| Monday | 7 AM-9 PM |
| Tuesday | 7 AM-9 PM |
| Wednesday | 7 AM-9 PM |
| Thursday | 7 AM-9 PM |
| Friday | 7 AM-9 PM |
| Saturday | 7 AM-12 PM |
| Sunday | Closed |
Frequently Asked Questions
What postnatal recovery services does The Movement Garage offer?
The Movement Garage offers specialised Pilates classes for postnatal recovery, focusing on rebuilding strength and confidence. These classes are tailored to individual needs, helping women regain physical strength and mobility after childbirth.
How does The Movement Garage ensure a safe workout environment?
The studio adheres to Covid19 safety protocols, limiting class sizes to three clients to ensure social distancing. All equipment is regularly sanitised, and the studio provides a clean and safe environment for all participants.
Can I attend online Pilates classes at The Movement Garage?
Yes, The Movement Garage offers online Pilates classes, allowing clients to participate from the comfort of their own homes. These sessions are conducted via a secure platform, providing the same quality of instruction as in-person classes.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable businesses like The Movement Garage in Hassocks, known for its expertise in Pilates and postnatal recovery.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. The Movement Garage qualifies through its 17-year history, specialist postnatal recovery services, and consistently positive client feedback.