Knebworth Health & Wellbeing
Full Pilates Equipment StudioTailored exercise regimesKnowledgeable instructorsLGBTQ+ friendlyTransgender safe space
Contact Details
Phone
07********39
in**********************************uk
Website
ht*****************************************k/
Address
121**************************6EX
SG3 6EX
About
Knebworth Health & Wellbeing is a Pilates studio in the heart of Knebworth Village, dedicated to enhancing flexibility, strength, and overall well-being. The studio provides a welcoming environment for all ages, with a focus on tailored exercise regimes to address specific needs.
Open from 9:30 am to 8 pm on weekdays and 10 am to 5 pm on Saturdays, appointments are recommended to ensure personalized attention.
Services
- Pilates classes
- Rehabilitation exercises
- Injury-specific workouts
Opening Hours
| Monday | 9:30 am-8 pm |
| Tuesday | 9:30 am-8 pm |
| Wednesday | 9:30 am-8 pm |
| Thursday | 9:30 am-8 pm |
| Friday | 9:30 am-8 pm |
| Saturday | 10 am-5 pm |
| Sunday | 9:30 am-8 pm |
Frequently Asked Questions
What types of Pilates classes are offered?
The studio offers a variety of Pilates classes, including Reform Pilates using different apparatus. Classes are tailored to individual needs, whether for general fitness, rehabilitation, or specific injuries.
Can Knebworth Health & Wellbeing help with specific injuries?
Yes, the studio specializes in helping with specific injuries such as back, hip, and ankle pain. Instructors create focused exercise regimes to address these issues, promoting healing and strength.
Is Knebworth Health & Wellbeing suitable for beginners?
Absolutely, the studio caters to all experience levels. Small class sizes ensure personalized attention, making it ideal for beginners to learn and progress at their own pace.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features studios like Knebworth Health & Wellbeing, known for its comprehensive Pilates offerings and inclusive community.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Knebworth Health & Wellbeing qualifies through its specialized Pilates services, experienced instructors, and positive feedback from clients.