Ankor Pilates

Ankor Pilates
Expert instructorsCustomised exercisesPain relief focusFlexible class timesOn-site and online classesWheelchair accessibleLGBTQ+ friendlyTransgender safe space

Contact Details

Phone

07********80

Website

ht****************************************s/

Address

ST ******************************************6AD

SE14 6AD

Back to Pilates studio in London

About

Ankor Pilates stands out for its expert instructors who specialise in customising exercises to target pain and improve mobility. With a focus on strengthening core and back muscles, the studio provides a safe and supportive environment for clients to enhance their health. The mission is to educate about pain in a simple, easy-to-understand way, offering fast and effective relief.

The studio offers both on-site and online classes, with a variety of class times to accommodate different schedules. Multiple payment options are accepted, and the studio is wheelchair accessible with a range of amenities.

Services

  • Pilates classes
  • Pain relief exercises
  • Core strength training
  • Posture improvement

Opening Hours

Monday 9 am-9 pm
Tuesday 9 am-9 pm
Wednesday 9 am-9 pm
Thursday 9 am-9 pm
Friday 9 am-9 pm
Saturday 9 am-9 pm
Sunday 9 am-9 pm

Frequently Asked Questions

What types of Pilates classes does Ankor Pilates offer?
Ankor Pilates offers a range of Pilates classes tailored to individual needs, focusing on pain relief, core strength, and posture improvement. Classes are designed to be accessible and beneficial for all levels.
How do the instructors at Ankor Pilates help with pain relief?
The instructors at Ankor Pilates are skilled in customising exercises to target specific pain areas, focusing on strengthening core and back muscles to improve spinal alignment and enhance mobility. They provide individual support and instruction to ensure effective relief.
Can I attend classes at Ankor Pilates if I have back or joint pain?
Yes, Ankor Pilates is ideal for individuals with back or joint pain. The classes are designed to relieve pain, strengthen muscles, and improve posture, making them suitable for those seeking relief from discomfort.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established studios like Ankor Pilates in London, known for its expert instructors and effective pain relief classes.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Ankor Pilates qualifies through its expert instructors, tailored pain relief classes, and consistently positive client feedback.