Ten Health & Fitness St James's

Ten Health & Fitness St James's
Holistic approachPersonalised supportExpert teamIntegrated fitness studioVariety of services

Contact Details

Phone

02*********42

Website

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Address

Low*************************************************6BN

SW1Y 6BN

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About

Ten Health & Fitness St James's is a holistic health and fitness studio located near Piccadilly Circus and Green Park in London. Specialising in Dynamic Reformer Pilates, Personal Training, and Physiotherapy, the studio aims to enhance your movement, strength, and overall wellbeing. Our expert team provides personalised support to help you recover from injuries and improve long-term health.

Open seven days a week, the studio offers a calm and welcoming environment with dedicated spaces for Pilates, gym, and treatment sessions. Whether you're new to fitness or returning after a break, we tailor each session to your individual needs.

Services

  • Dynamic Reformer Pilates
  • Personal Training
  • Physiotherapy
  • Pelvic Health Physiotherapy
  • Clinical Exercise Rehabilitation
  • Sports Massage

Opening Hours

Monday 7 am-8:30 pm
Tuesday 7 am-8:30 pm
Wednesday 7 am-8:30 pm
Thursday 7 am-8:30 pm
Friday 7 am-7:30 pm
Saturday 8 am-4 pm
Sunday 8 am-4 pm

Frequently Asked Questions

What types of Pilates classes are offered?
Ten Health & Fitness St James's offers Dynamic Reformer Pilates classes. These classes are designed to improve strength, flexibility, and overall fitness through the use of the Reformer apparatus.
Can I book a physiotherapy session?
Yes, physiotherapy sessions are available. Our physiotherapists are experienced in treating a range of conditions, providing tailored treatment plans to support your recovery and wellbeing.
What other services are available?
In addition to Pilates and physiotherapy, we offer Personal Training, Pelvic Health Physiotherapy, Clinical Exercise Rehabilitation, and Sports Massage. These services are designed to support your fitness and health goals.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established studios like Ten Health & Fitness St James's, known for its integrated approach to health and fitness in London.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Ten Health & Fitness St James's qualifies through its holistic approach, expert team, and consistently positive customer feedback.