The Pilates Lab
LGBTQ+ friendlyTransgender safe spaceSmall group classesOne-on-one sessionsFully equipped studioExperienced instructorFocus on individual needsFriendly atmosphere
Contact Details
Website
ht************************k/
Address
1 B************************2SG
NW7 2SG
About
The Pilates Lab offers a welcoming environment for Pilates enthusiasts in London. Known for its small group classes and one-on-one sessions, the studio is equipped with all necessary tools for a comprehensive Pilates experience. Our dedicated instructor, Marina, ensures each class is tailored to individual needs, promoting flexibility, strength, and overall well-being.
Open from 9 am to 9 pm, Monday to Thursday, and 9 am to 1 pm on Saturday, The Pilates Lab provides a range of Pilates services. Appointments are recommended to ensure a personalised experience.
Services
- Pilates classes
- One-on-one Pilates sessions
- Spinal health support
Opening Hours
| Monday | 9 am-9 pm |
| Tuesday | 9 am-9 pm |
| Wednesday | 9 am-9 pm |
| Thursday | 9 am-9 pm |
| Friday | Closed |
| Saturday | 9 am-1 pm |
| Sunday | Closed |
Frequently Asked Questions
What types of Pilates classes are offered at The Pilates Lab?
The Pilates Lab offers both small group classes and one-on-one sessions. These classes are designed to cater to different skill levels and individual needs, ensuring a comprehensive Pilates experience.
How does The Pilates Lab support individuals with back pain?
The Pilates Lab focuses on spinal health and provides individual attention in small classes. Our experienced instructor, Marina, tailors exercises to support and improve back health, helping to manage and alleviate back pain.
What equipment is available at The Pilates Lab?
The studio is fully equipped with all necessary Pilates tools, including magic rings, stretch bands, half rollers, and more. This ensures that every class can delve into the full extent of Pilates exercises.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features establishments like The Pilates Lab in London, known for its expert instruction and welcoming atmosphere.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. The Pilates Lab qualifies through its experienced instructor, comprehensive equipment, and consistently positive feedback from clients.