ASH Physio-Pilates
Physio-led Pilates rehabilitationTailored programmesEnhances core strengthImproves body alignmentHighly knowledgeable instructorsPersonalised exercise plansFlexible appointment times
Contact Details
Phone
07********83
Website
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Address
230*******************************4NW
KT3 4NW
About
ASH Physio-Pilates is a highly regarded Pilates studio in New Malden, specialising in physio-led rehabilitation programmes. The studio's approach focuses on developing the connection to deep postural core muscles, enhancing movement patterns, and improving body alignment. Customers appreciate the personalised attention and tailored programmes that cater to individual needs.
The studio operates seven days a week, providing flexibility for those seeking to improve their physical well-being. Appointments are recommended to ensure a focused and effective session.
Services
- Physio-led Pilates rehabilitation
- Tailored exercise programmes
- Core strength development
- Body alignment improvement
Opening Hours
| Monday | 9 am-7 pm |
| Tuesday | 9 am-7 pm |
| Wednesday | 9 am-7 pm |
| Thursday | 9 am-7 pm |
| Friday | 9 am-7 pm |
| Saturday | 9 am-7 pm |
| Sunday | 9 am-7 pm |
Frequently Asked Questions
What makes ASH Physio-Pilates' approach unique?
ASH Physio-Pilates combines physiotherapy expertise with Pilates techniques to create a unique rehabilitation programme. This approach focuses on developing the connection to deep postural core muscles, enhancing movement patterns, and improving body alignment.
How do I get started with ASH Physio-Pilates?
To get started, you can book an appointment with ASH Physio-Pilates. During your first session, you will discuss your fitness level and specific needs, and together, you will develop a personalised exercise plan.
Can ASH Physio-Pilates help with lower back pain?
Yes, ASH Physio-Pilates is particularly effective in addressing lower back pain. The studio's tailored programmes and expert guidance can help alleviate pain and improve mobility.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable businesses like ASH Physio-Pilates in New Malden, known for their expertise and customer satisfaction.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. ASH Physio-Pilates qualifies through its tailored rehabilitation programmes, knowledgeable instructors, and consistently positive customer feedback.