AMB Physio Pilates

AMB Physio Pilates
Led by a specialist physiotherapistSuitable for all levelsFocus on strength and flexibilityInclusive class optionsExpert injury management

Contact Details

Email

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Website

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Address

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NE3 4AG

About

AMB Physio Pilates is a Pilates service run by Ann-Marie Ballantine, an Advanced Musculoskeletal Specialist Physiotherapist. Combining her physiotherapy knowledge with a passion for Pilates, Ann-Marie helps individuals enhance their physical and mental wellbeing. Classes are designed to improve strength, flexibility, and posture, with a focus on balance and coordination.

The studio offers mat-based Pilates classes, suitable for all levels. Appointments are recommended, and classes provide a mix of strength and stretching exercises.

Services

  • Pilates classes
  • Physiotherapy-led exercises
  • Strength and flexibility training

Opening Hours

Monday Closed
Tuesday 6-7 pm
Wednesday Closed
Thursday Closed
Friday Closed
Saturday Closed
Sunday Closed

Frequently Asked Questions

What makes AMB Physio Pilates unique?
AMB Physio Pilates combines physiotherapy expertise with Pilates instruction, offering tailored classes to enhance physical and mental wellbeing. The classes are inclusive, providing options for all levels and abilities.
What types of exercises are included in the classes?
The classes include a mix of strength and stretching exercises, focusing on improving physical strength, muscle control, flexibility, and posture. There is also an emphasis on balance, coordination, and fluid movement.
Can AMB Physio Pilates help with injury recovery?
Yes, AMB Physio Pilates can assist with injury recovery. Ann-Marie, being a physiotherapist, offers safe and effective alternatives for those with injuries, ensuring exercises are performed correctly and safely.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established studios like AMB Physio Pilates in Newcastle upon Tyne, known for its expert-led classes and inclusive approach.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. AMB Physio Pilates qualifies through its physiotherapist-led classes, inclusive options, and consistently positive feedback from participants.