Alex Moore - Movement Therapy Dorset

Alex Moore - Movement Therapy Dorset
Tailored Pilates sessionsSpecialist sports massageExperienced in rehabilitationLGBTQ+ friendlyKnowledgeable instructors

Contact Details

Phone

07********64

Email

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Website

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Address

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BH17 7FJ

About

Alex Moore - Movement Therapy Dorset is a fully equipped Pilates studio in Poole, offering a range of equipment classes and mat work sessions. Specialising in pain reduction and rehabilitation, the studio also provides sports massage and sports therapy services. With experience working alongside professional dancers, Alex tailors sessions to individual needs, ensuring effective and enjoyable workouts.

Open for both on-site and online classes, the studio offers a welcoming environment with amenities such as gender-neutral toilets, Wi-Fi, and a swimming pool. Appointments are required, and multiple payment options are available.

Services

  • Pilates classes
  • Sports massage
  • Sports therapy

Opening Hours

Monday 9:30 am-9 pm
Tuesday 9:30 am-8:45 pm
Wednesday 9:15 am-8 pm
Thursday 9:30 am-9 pm
Friday Closed
Saturday 8 am-12 pm
Sunday Closed

Frequently Asked Questions

What types of Pilates classes are offered?
The studio offers equipment classes including Reformers, Cadillac, Chair, and Ladder Barrel, as well as mat work Pilates classes. Each session is tailored to individual needs, ensuring a beneficial workout for all levels.
What sports massage services are available?
Sports massage services focus on pain reduction and are designed to help with recovery and performance. The treatments are delivered by experienced professionals who understand the needs of athletes and active individuals.
Can Alex Moore help with rehabilitation?
Yes, Alex Moore has extensive experience in rehabilitation, having worked with clients to overcome injuries and return to their training. His methods combine treatment and performance-improving exercise programs to facilitate recovery.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features establishments like Alex Moore - Movement Therapy Dorset in Poole, known for its tailored Pilates classes and expert sports therapy.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Alex Moore - Movement Therapy Dorset qualifies through its specialised services, positive reviews, and commitment to client rehabilitation and education.
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