Bradley Physio Pilates

Bradley Physio Pilates
Small group classesExperienced instructorsIn-person and live-streamed optionsAdaptations for all abilitiesImprove flexibility and strength

Contact Details

Phone

01********22

Email

bu********************uk

Website

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Address

Bra********************************************5AE

OL11 5AE

About

Bradley Physio Pilates provides a welcoming environment for individuals managing, suffering, or recovering from back, neck, and joint problems. Our experienced instructors guide you through safe and closely supervised classes, both in-person and live-streamed. We offer a variety of exercises to improve flexibility, strengthen core, arms, and legs, reduce joint pain, and prevent injury.

Our Rochdale studio and live-streamed classes are open to all ages and fitness levels. We offer a free introductory video explaining the basic principles, positions, and exercises of Pilates. Our classes are carefully planned to ensure accessibility for all abilities, with adaptations suggested for those with specific needs.

Services

  • Pilates classes
  • Online Pilates sessions
  • Adaptations for all abilities

Opening Hours

Monday 8 am-8 pm
Tuesday 8 am-8 pm
Wednesday 8 am-8 pm
Thursday 8 am-8 pm
Friday 8 am-6 pm
Saturday 8 am-12 pm
Sunday Closed

Frequently Asked Questions

What types of Pilates classes are offered at Bradley Physio Pilates?
Bradley Physio Pilates offers both in-person and live-streamed Pilates classes. These classes are designed for individuals of all ages and fitness levels, focusing on improving flexibility, strengthening core, arms, and legs, and reducing joint pain.
Can I receive adaptations for specific needs during classes?
Yes, our experienced instructors provide adaptations for all abilities. They suggest different levels of movements and modifications to exercises to accommodate individual needs, ensuring a safe and effective workout for everyone.
What equipment is available in the studio?
Our studio is well-equipped with all necessary Pilates equipment to support a variety of exercises. We also provide a clean and welcoming environment for all participants.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established studios like Bradley Physio Pilates in Rochdale, known for its experienced instructors and adaptable classes.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Bradley Physio Pilates qualifies through its experienced instructors, adaptable classes, and consistently positive feedback from participants.
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