Core Wellness Studio | Pregnancy & Postnatal Pilates & Physiotherapy
Specialised pregnancy PilatesPostnatal Pilates classesOne-to-one physiotherapyReformer Pilates availableSupportive community environmentExpertise in postnatal recoveryFriendly and knowledgeable instructorsBring your baby along
Contact Details
Phone
07********71
Address
The******************************************************5JW
WA10 5JW
About
Core Wellness Studio, led by Andrea, a seasoned Musculoskeletal Physiotherapist, offers specialised Pilates and physiotherapy services for women throughout pregnancy, postnatal recovery, and beyond. Known for its welcoming and supportive environment, the studio provides a range of classes tailored to individual needs, from prenatal Pilates to postnatal rehab.
The studio is dedicated to enhancing women's health and fitness, offering both group and one-to-one sessions. Andrea's expertise and empathetic approach ensure that each client feels supported and understood, making Core Wellness Studio a trusted choice for many in the community.
Services
- Prenatal Pilates
- Postnatal Pilates
- One-to-one Pilates
- Reformer Pilates
- Musculoskeletal Physiotherapy
- Postnatal Rehab
- Diastasis Core Rehab
- Pelvic Girdle Pain Assessment
Frequently Asked Questions
What types of Pilates classes are offered at Core Wellness Studio?
Core Wellness Studio offers a variety of Pilates classes including prenatal Pilates, postnatal Pilates, and reformer Pilates. These classes are designed to cater to the specific needs of women at different stages of their pregnancy and postnatal recovery.
How can Core Wellness Studio help with postnatal recovery?
The studio provides postnatal Pilates classes and one-to-one sessions that focus on strengthening the core, improving flexibility, and aiding in the recovery process. Andrea's expertise in musculoskeletal physiotherapy ensures that each session is tailored to the individual's needs.
Is it possible to bring a baby to the classes?
Yes, Core Wellness Studio encourages bringing babies to the classes. The environment is designed to be welcoming and supportive, allowing mothers to bond with their babies while working on their own fitness and recovery.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features establishments like Core Wellness Studio in Saint Helens, known for its specialised services in pregnancy and postnatal Pilates and physiotherapy.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Core Wellness Studio qualifies through its specialised services, experienced physiotherapist, and consistently positive feedback from clients.