Pilates and Rehab Sevenoaks
Personalised programmesExperienced teachersFlexible booking optionsIn-home and studio classesZoom classes availableTailored to individual needs
Contact Details
Phone
+4***********76
Website
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Address
59 ******************************************dom
TN13 2PQ
About
Pilates and Rehab Sevenoaks offers tailored Pilates classes in Sevenoaks, whether in your own home or in a local studio equipped with Pilates machines. With flexible booking options and experienced teachers, the studio ensures a personalised approach to each client's fitness journey.
The studio provides both in-person and Zoom classes, accommodating various schedules and preferences. With a focus on flexibility, core strength, and overall well-being, Pilates and Rehab Sevenoaks is a go-to for those seeking a comprehensive Pilates experience.
Services
- Reformer Pilates
- Mat-work Pilates
- Virtual Pilates via Zoom
- Personalised Pilates Programmes
Opening Hours
| Monday | 7:30 AM-9 PM |
| Tuesday | 7:30 AM-9 PM |
| Wednesday | 7:30 AM-9 PM |
| Thursday | 7:30 AM-9 PM |
| Friday | 7:30 AM-9 PM |
| Saturday | 7:30 AM-1 PM |
| Sunday | Closed |
Frequently Asked Questions
What types of Pilates classes are offered?
The studio offers a variety of Pilates classes including reformer, mat-work, and virtual sessions via Zoom. Classes are tailored to individual needs and can be conducted in-home or in the studio.
How do the teachers tailor classes to individual needs?
Teachers at Pilates and Rehab Sevenoaks assess each participant's strengths, weaknesses, and any injuries to create a personalised programme. This ensures that each class is unique and effective for the individual.
Can I book a class at Pilates and Rehab Sevenoaks?
Yes, appointments are recommended to ensure availability. The studio offers flexible booking options to accommodate various schedules.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features studios like Pilates and Rehab Sevenoaks, known for its personalised Pilates classes and experienced teachers.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Pilates and Rehab Sevenoaks qualifies through its experienced teachers, tailored programmes, and consistently positive feedback from clients.