The Core Pilates
Tailored Pilates sessionsExperienced instructorSupport for all abilitiesVariety of Pilates equipmentFriendly and supportive community
Contact Details
Phone
01********36
Website
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Address
58 *********************************1BD
AL7 1BD
About
The Core Pilates, owned and run by Slim Tlili, is a welcoming Pilates studio in Welwyn Garden City. With over 13 years of experience, Slim tailors each session to individual needs, whether you're a beginner or advanced. The studio provides a variety of Pilates equipment to support posture, injury rehabilitation, and women's health.
The Core Pilates offers small, friendly classes, including 1-1 and 1-2 sessions, using Body Balance equipment. The studio is wheelchair accessible and has a well-maintained, supportive environment.
Services
- Pilates classes
- 1-1 Pilates sessions
- 1-2 Pilates sessions
- Postnatal recovery sessions
- Injury rehabilitation sessions
Opening Hours
| Monday | 9:30 am-12:30 pm, 5:30-9:30 pm |
| Tuesday | 9:30-11 am, 2:30-9:30 pm |
| Wednesday | 7:30 am-12:30 pm, 5:30-7:30 pm |
| Thursday | 9:30 am-12:30 pm, 5:30-9:30 pm |
| Friday | 9:30 am-3:30 pm, 6:30-7:30 pm |
| Saturday | 7:30-11:30 am |
| Sunday | 8:30-11:30 am |
Frequently Asked Questions
What types of Pilates sessions does The Core Pilates offer?
The Core Pilates offers small, friendly classes, including 1-1 and 1-2 sessions. These sessions are tailored to individual needs, whether you're a beginner or advanced.
How does The Core Pilates support injury rehabilitation?
The Core Pilates provides sessions that focus on strengthening, flexibility, and core work using reformer equipment. The instructor adapts exercises to accommodate individual needs and injuries.
What makes The Core Pilates suitable for women's health?
The Core Pilates offers sessions that support women's health, including postnatal recovery. The instructor is a women's health physio who understands the body's needs during and after pregnancy.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established studios like The Core Pilates in Welwyn Garden City, known for its tailored Pilates sessions and supportive community.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. The Core Pilates qualifies through its experienced instructor, tailored sessions, and consistently positive feedback from clients.