Cub and Tribe
Pregnancy yogaPostnatal yogaWomen's restorative yogaFriendly communityExperienced instructorLGBTQ+ friendlyTransgender safe space
Contact Details
Phone
07********90
us***********om
Website
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Address
25 ****************************8JJ
BN20 8JJ
About
Cub and Tribe is a women-owned pregnancy care centre in Eastbourne, dedicated to empowering and supporting pregnant and postnatal women. Led by Amy, the centre offers a range of yoga classes tailored to different stages of pregnancy and postpartum recovery.
The welcoming environment encourages new friendships, relaxation, and physical well-being. Whether you're seeking to ease aches, prepare for birth, or simply improve flexibility and strength, Cub and Tribe provides a nurturing space for all.
Services
- Pregnancy yoga
- Postnatal yoga
- Women's restorative yoga
Opening Hours
| Monday | 9 am-5 pm |
| Tuesday | 9 am-9 pm |
| Wednesday | 9 am-5 pm |
| Thursday | 9 am-8 pm |
| Friday | 9 am-5 pm |
| Saturday | 9 am-5 pm |
| Sunday | 9 am-5 pm |
Frequently Asked Questions
What types of yoga classes does Cub and Tribe offer?
Cub and Tribe offers pregnancy yoga, postnatal yoga, and women's restorative yoga. These classes are designed to support women through different stages of pregnancy and postpartum recovery, focusing on physical and emotional well-being.
Is Cub and Tribe suitable for beginners?
Absolutely, Cub and Tribe welcomes all levels of experience. The classes are gentle and focus on providing a supportive environment where participants can learn at their own pace. No prior yoga experience is necessary.
What can I expect from a typical class at Cub and Tribe?
Each class begins with a brief discussion about participants' experiences, fostering a sense of community. The yoga sessions are tailored to address common aches and pains, prepare for birth, and aid in postpartum recovery. Amy provides guidance on breathing techniques and specific yoga poses.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established centres like Cub and Tribe in Eastbourne, known for its supportive community and expert-led yoga classes.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Cub and Tribe qualifies through its experienced instructor, supportive community, and consistently positive feedback from participants.