jttherapy.co.uk
Specialised in CBT and EMDRExpertise in anxiety and traumaPersonalised coaching sessionsWheelchair-accessible facilitiesAppointment-based service
Contact Details
Phone
07********94
jt********************om
Website
ht********************k/
Address
Col*******************************************3NB
AB12 3NB
About
With extensive experience in mental health, jttherapy.co.uk provides a safe space for clients to explore their thoughts and feelings. Specialising in cognitive behavioural interventions and EMDR, the practice helps individuals manage stress, anxiety, and trauma. Located in Aberdeen, the clinic offers a range of evidence-based techniques to support clients in their daily lives.
Operating on a by-appointment basis, jttherapy.co.uk ensures a personalised approach to mental health support. The clinic is accessible with a wheelchair-accessible car park and amenities including a toilet.
Services
- Cognitive Behavioural Therapy
- Eye Movement Desensitisation and Reprocessing
- Coaching
Opening Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | 1:30-5:30 pm |
| Thursday | 9 am-5 pm |
| Friday | 9 am-5 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of therapy does jttherapy.co.uk offer?
jttherapy.co.uk offers cognitive behavioural therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). These therapies are designed to help clients manage stress, anxiety, and trauma effectively.
How can jttherapy.co.uk help with anxiety?
The practice provides evidence-based techniques to help clients understand and manage anxiety. This includes teaching the difference between productive and unproductive worrying, and providing resources such as YouTube videos and paperwork.
What qualifications does the psychologist at jttherapy.co.uk hold?
The psychologist holds a BA in Social Work and a Diploma in Cognitive Behavioural Therapy and Groupwork. They are also a member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and trained in EMDR.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like jttherapy.co.uk in Aberdeen, known for their expertise in mental health and supportive therapy services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. jttherapy.co.uk qualifies through its extensive experience, specialised services, and positive client feedback.