My Mindfulness Therapy

My Mindfulness Therapy
Specialised mindfulness therapyAppointments recommendedConvenient weekday hoursFocus on mental well-being

Contact Details

Phone

07********45

Address

Fla****************************************9GB

About

My Mindfulness Therapy provides a tranquil space for individuals seeking psychological support. Specialising in mindfulness-based therapy, the practice aims to enhance mental well-being through tailored sessions.

Open Monday to Wednesday, the practice welcomes appointments for those looking to explore mindfulness techniques and improve their mental health.

Services

  • Mindfulness-based therapy

Opening Hours

Monday 10:30 am-2 pm
Tuesday 10:30 am-2 pm
Wednesday 10:30 am-2 pm
Thursday Closed
Friday Closed
Saturday Closed
Sunday Closed

Frequently Asked Questions

What types of therapy does My Mindfulness Therapy offer?
My Mindfulness Therapy specialises in mindfulness-based therapy, helping clients develop awareness and acceptance of their thoughts and feelings. The practice offers individual sessions tailored to each client's needs.
How can I book an appointment at My Mindfulness Therapy?
Appointments at My Mindfulness Therapy are recommended. To book, contact the practice directly during their open hours on Monday to Wednesday. The team will assist in scheduling a session that fits your schedule.
What should I expect during my first session at My Mindfulness Therapy?
During your first session, you can expect a warm welcome and a thorough introduction to mindfulness practices. The therapist will discuss your goals and tailor the session to your specific needs, providing a supportive environment for your mental health journey.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable practices like My Mindfulness Therapy in Brentford, known for their specialised mindfulness therapy and commitment to mental well-being.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. My Mindfulness Therapy qualifies through its specialised mindfulness therapy services and positive client feedback, ensuring quality and reliability for users.