ReThink Therapy (incl Uptrained Brain)

ReThink Therapy (incl Uptrained Brain)
Work Stress & Burnout SpecialistChartered PsychologistOne-to-One CoachingUptrained Brain ProgramWheelchair-accessibleLGBTQ+ friendlyTransgender safe spaceAppointment required

Contact Details

Phone

07********77

Email

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Website

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Address

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LL31 9LS

About

ReThink Therapy, led by Jill, is a specialist in helping professionals manage work stress and burnout. With a focus on understanding and empathy, Jill provides tailored coaching and upcoming online learning sessions. Located in Llandudno Junction, the practice is accessible and inclusive, offering a safe space for all.

Operating from Monday to Friday, ReThink Therapy provides flexible appointment times to accommodate busy schedules. Services include one-to-one coaching, both in person and online, and the 'Uptrained Brain' program, set to launch in 2025.

Services

  • One-to-One Coaching
  • Uptrained Brain Program

Opening Hours

Monday 10 am-7 pm
Tuesday 10 am-7 pm
Wednesday 9:30 am-4 pm
Thursday Closed
Friday 10 am-1 pm
Saturday Closed
Sunday Closed

Frequently Asked Questions

What services does ReThink Therapy offer?
ReThink Therapy offers one-to-one coaching sessions, both in person and online, and the upcoming 'Uptrained Brain' program, a 10-week flexible online learning experience. The program includes group online Q&A sessions and 1-2-1 time with Jill.
What issues does ReThink Therapy help with?
ReThink Therapy helps with overthinking, difficulty turning off from work stress, a harsh inner critic, lack of confidence, and feeling exhausted or burned out. Jill works with clients to optimise their mental processes and relaunch themselves.
What is the 'Uptrained Brain' program?
The 'Uptrained Brain' program is a 10-week flexible online learning experience that includes group online Q&A sessions and 1-2-1 time with Jill. It is designed to help participants gain confidence, overcome overthinking, and relaunch themselves.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features specialists like ReThink Therapy in Llandudno Junction, known for their expertise in work stress and burnout management.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. ReThink Therapy qualifies through its specialist services, inclusive approach, and consistently positive feedback from clients.