Therapy For Me - CBT therapy
Specialises in anxietyExpertise in low self-esteemEffective stress managementCompassionate careLGBTQ+ friendlyTransgender safe spaceOn-site servicesLanguage assistance
Contact Details
Phone
07********91
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Website
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Address
1 C**********************5PQ
SM4 5PQ
About
Therapy For Me is a women-owned practice dedicated to helping adults manage anxiety, low self-esteem, and stress through Cognitive Behavioural Therapy (CBT). Located in Morden, the practice provides a safe and supportive environment for individuals seeking to overcome their challenges.
Therapy For Me is open from Monday to Friday, 9 am to 5 pm. Services include on-site sessions and language assistance. The practice is LGBTQ+ friendly and offers a transgender safe space. Appointments are required, and multiple payment options are available.
Services
- Cognitive Behavioural Therapy (CBT)
- Anxiety treatment
- Low self-esteem support
- Stress management
Opening Hours
| Monday | 9 am-5 pm |
| Tuesday | 9 am-5 pm |
| Wednesday | Closed |
| Thursday | 9 am-5 pm |
| Friday | 9 am-5 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of anxiety does Therapy For Me treat?
Therapy For Me specialises in treating various forms of anxiety, including OCD, social anxiety, and health anxiety. The practice uses evidence-based techniques to help clients manage and reduce their anxiety symptoms.
How does Therapy For Me help with low self-esteem?
Therapy For Me employs CBT techniques to help clients identify and challenge negative thought patterns that contribute to low self-esteem. Through collaborative sessions, clients learn to develop a more positive self-image and build self-confidence.
What stress management techniques are used at Therapy For Me?
Therapy For Me offers a range of stress management techniques, including relaxation exercises, mindfulness, and cognitive restructuring. These methods are tailored to each client's specific needs to help them cope with stress effectively.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Therapy For Me in Morden, known for its compassionate and effective CBT therapy services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Therapy For Me qualifies through its 40-year history, specialist anxiety and self-esteem services, inclusive patient policies, and consistently positive patient feedback.