Fortitudo Therapy

Fortitudo Therapy
Specialised psychological therapiesEvidence-based approachesAccessible to allFree initial consultationLGBTQ+ friendlyTransgender safe spaceWheelchair accessibleLanguage assistance

Contact Details

Phone

01********51

Website

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Address

Lus********************************************6DX

BH25 6DX

About

Fortitudo Therapy is a women-owned psychological therapies practice dedicated to providing accessible mental health support. Specialising in evidence-based approaches such as CBT, EMDR, ACT, and mindfulness, the practice caters to a range of difficulties including anxiety, depression, trauma, grief, and stress. Located in New Milton, they serve Christchurch, Bournemouth, Poole, Ringwood, and the New Forest. Fortitudo Therapy is committed to inclusivity, offering concession rates, a free 20-minute consultation, and a welcoming environment for all, including LGBTQ+ and transgender individuals.

Operating from Monday to Friday, 9 am to 6 pm, Fortitudo Therapy ensures flexible scheduling to accommodate clients' needs. The practice is wheelchair accessible and provides language assistance. Appointments are required, and multiple payment options are available.

Services

  • Cognitive Behavioural Therapy (CBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Acceptance and Commitment Therapy (ACT)
  • Mindfulness

Opening Hours

Monday 9 am-6 pm
Tuesday 9 am-6 pm
Wednesday 9 am-6 pm
Thursday 9 am-6 pm
Friday 9 am-6 pm
Saturday Closed
Sunday Closed

Frequently Asked Questions

What types of therapy does Fortitudo Therapy offer?
Fortitudo Therapy offers a range of evidence-based therapies including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and mindfulness. Each therapy is tailored to meet the individual needs of the client.
How can I book an appointment at Fortitudo Therapy?
Booking an appointment at Fortitudo Therapy is simple. You can contact the practice directly to schedule a session. It is recommended to book in advance to ensure availability, as appointments are required.
What difficulties does Fortitudo Therapy help with?
Fortitudo Therapy assists with a variety of mental health issues including anxiety, depression, trauma, grief, and stress. Their therapists are trained to provide support for these and other related difficulties.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable practices like Fortitudo Therapy in New Milton, known for their commitment to accessible and quality mental health support.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Fortitudo Therapy qualifies through its evidence-based approaches, inclusive policies, and consistently positive client feedback.
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