Reflexion Psychology
Over 25 years experienceSpecialises in ACT therapyHelps with anxiety and depressionSafe and calm environmentAppointments recommended
Contact Details
Phone
07********96
Website
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Address
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About
Reflexion Psychology is led by Matt, a Chartered and Registered Consultant Clinical Psychologist with over 25 years of experience. Matt works with adults facing anxiety, depression, trauma, and other psychological challenges. Using Acceptance and Commitment Therapy (ACT), a form of CBT, Matt helps clients move forward with purpose. Located in Newcastle, the practice offers a safe and calm environment for therapy sessions.
Operating hours are from 8:30 am to 6 pm on Monday, Tuesday, Thursday, and Friday. Appointments are recommended for optimal service.
Services
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Anxiety treatment
- Depression treatment
- Trauma treatment
Opening Hours
| Monday | 8:30 am-6 pm |
| Tuesday | 8:30 am-6 pm |
| Wednesday | Closed |
| Thursday | 8:30 am-6 pm |
| Friday | 8:30 am-6 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What psychological issues does Reflexion Psychology address?
Reflexion Psychology addresses a range of psychological issues including anxiety, depression, trauma, and other mental health challenges. Matt uses Acceptance and Commitment Therapy (ACT) to help clients manage their symptoms and improve their quality of life.
How does Matt tailor therapy to individual needs?
Matt takes the time to understand each client's unique circumstances and needs. He offers a personalised approach to therapy, ensuring that the treatment plan is suited to the individual. This includes thorough consultations and ongoing guidance between sessions.
What makes Acceptance and Commitment Therapy (ACT) effective?
ACT helps clients respond more effectively to difficult thoughts and feelings. It encourages acceptance of what is out of personal control and commitment to action that improves and enriches life. This approach has been effective for many clients in managing their mental health.
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TrustedIn.uk selects listings based on demonstrated expertise and community trust. Reflexion Psychology qualifies through its extensive experience, specialised therapy services, and consistently positive client feedback.