Self Help Mate

Personalised psychological supportEmpathetic approachPractical mental health strategiesAppointment-based service

Contact Details

Phone

07********79

Email

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Website

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Address

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NE39 1JQ

About

Self Help Mate stands out for its commitment to providing personalised psychological support. Clients value the empathetic approach and the practical strategies offered to manage mental health challenges.

The service is designed to be accessible, with appointments recommended to ensure dedicated time for each client's needs.

Services

  • Cognitive-behavioural therapy
  • Stress management
  • Emotional well-being strategies

Frequently Asked Questions

What types of psychological support does Self Help Mate offer?
Self Help Mate provides a range of psychological services tailored to individual needs. This includes cognitive-behavioural therapy, stress management techniques, and strategies for improving emotional well-being.
How does Self Help Mate ensure client confidentiality?
Client confidentiality is a priority at Self Help Mate. All sessions are conducted in a private setting, and strict confidentiality policies are in place to protect client information.
Can Self Help Mate help with specific mental health issues?
Yes, Self Help Mate is equipped to assist with a variety of mental health issues, including anxiety, depression, and stress-related disorders, through evidence-based therapeutic approaches.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable professionals like Self Help Mate in Rowlands Gill, known for their dedicated psychological support.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Self Help Mate qualifies through its commitment to providing effective psychological services and positive client feedback.