York Psychological Therapies
Specialised in third-wave CBT therapiesOffers individual therapy and coachingProvides couples therapy sessionsRuns courses and workshopsTailored approaches to meet specific needs
Contact Details
Phone
01********58
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Website
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Address
Mil************************************7EB
YO31 7EB
About
York Psychological Therapies, led by a qualified Doctor of clinical psychology, provides a range of evidence-based approaches to help individuals navigate life's challenges. Specialising in third-wave CBT therapies, including ACT, MBCT, CFT, and EMDR, the practice also offers individual therapy, coaching, couples therapy, and tailored courses and workshops. Located in York, the practice is known for its welcoming and non-judgmental environment.
Services
- Acceptance and Commitment Therapy (ACT)
- Mindfulness Cognitive Based Therapy (MBCT)
- Compassion Focussed Therapy (CFT)
- EMDR Therapy (Eye Movement Desensitisation Reprocessing)
- Individual Therapy
- Coaching
- Couples Therapy
- Courses and Workshops
Frequently Asked Questions
What types of therapies does York Psychological Therapies offer?
York Psychological Therapies offers a range of evidence-based therapies including Acceptance and Commitment Therapy (ACT), Mindfulness Cognitive Based Therapy (MBCT), Compassion Focussed Therapy (CFT), and EMDR Therapy (Eye Movement Desensitisation Reprocessing). These therapies are part of the third-wave CBT approaches.
Can York Psychological Therapies help with anxiety and stress?
Yes, the practice specialises in helping individuals navigate anxiety and stress through various evidence-based therapies. Many clients have reported significant improvements in their mental well-being after engaging with the services.
Does York Psychological Therapies offer group sessions?
Yes, the practice offers courses and workshops which can be considered group sessions. These are designed to provide tailored approaches to meet specific needs and are facilitated by experienced professionals.
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TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like York Psychological Therapies in York, known for its comprehensive range of psychological therapies and supportive environment.
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TrustedIn.uk selects listings based on demonstrated expertise and community trust. York Psychological Therapies qualifies through its evidence-based approaches, specialised therapies, and consistently positive client feedback.