The Therapy Space Chelmsford

The Therapy Space Chelmsford
Bespoke therapy sessionsSpecialised in CBT, EMDR, and CounsellingExperienced therapist with 12+ yearsSafe and comfortable environmentConfidential and supportivePersonalised coping strategiesHighly recommended by clientsTransformative therapy experiences

Contact Details

Phone

07********49

Website

ht*************************************m/

Address

Fou************************4HA

CM1 4HA

About

The Therapy Space Chelmsford offers bespoke, high-quality Cognitive Behavioural Therapy, EMDR, and Counselling services. With over 12 years of experience, the therapist provides a safe and comfortable space for clients to explore their difficulties confidentially. Located in Chelmsford, the practice is dedicated to supporting clients through depression, anxiety, trauma, and life stress.

The practice operates with appointments recommended, ensuring a focused and personalised approach to each client's needs. The therapist is known for their compassionate and warm approach, aiming to help clients find a way forward through their challenges.

Services

  • Cognitive Behavioural Therapy
  • EMDR
  • Counselling

Opening Hours

Monday 9 am-2:30 pm
Tuesday 9 am-9 pm
Wednesday 9 am-2:30 pm
Thursday Closed
Friday Closed
Saturday Closed
Sunday Closed

Frequently Asked Questions

What types of therapy does The Therapy Space Chelmsford offer?
The Therapy Space Chelmsford provides Cognitive Behavioural Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), and Counselling. These therapies are tailored to address various mental health challenges, including depression, anxiety, and trauma.
How does the therapist create a supportive environment?
The therapist creates a warm and welcoming environment, ensuring clients feel safe and comfortable. They are attentive, understanding, and empathetic, which helps clients open up and share their feelings without fear of judgment.
What techniques are taught to clients during therapy?
Clients are taught various coping strategies and techniques, such as self-kindness and mindfulness, which they can use to manage their symptoms and improve their mental well-being. These techniques are designed to be practical and effective for long-term use.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable practices like The Therapy Space Chelmsford, known for its high-quality therapy services and positive client feedback.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. The Therapy Space Chelmsford qualifies through its extensive experience, specialised services, and consistently positive client testimonials.
Back to Psychotherapist in Chelmsford