Reselfme Therapy

Reselfme Therapy
Trauma-informed careIntegrative psychotherapySpecialist in anxiety12-week group programmeDepth-oriented sessionsRelational approachSafe, non-judgmental space

Contact Details

Phone

07********45

Email

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Website

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Address

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About

ReselfMe Therapy provides trauma-informed, integrative psychotherapy for adults, adolescents, and young people. Led by Julia Martinez, the practice focuses on anxiety, addictive patterns, trauma, identity issues, and more. Sessions are depth-oriented and relational, offering a safe space for reflection and growth.

The practice operates with appointments recommended and offers a 12-week group programme for deeper support. Open from Monday to Friday, it provides a steady space for clients to reconnect and move beyond survival.

Services

  • Trauma-informed psychotherapy
  • Integrative psychotherapy
  • Individual therapy
  • Group therapy programme

Opening Hours

Monday 9 am-8 pm
Tuesday 9 am-8 pm
Wednesday 9 am-8 pm
Thursday 9 am-4:30 pm
Friday 9 am-8 pm
Saturday Closed
Sunday Closed

Frequently Asked Questions

What types of therapy does ReselfMe Therapy offer?
ReselfMe Therapy offers trauma-informed, integrative psychotherapy. This includes individual therapy and a structured 12-week group programme for deeper support.
Who leads the therapy sessions at ReselfMe Therapy?
The therapy sessions are led by Julia Martinez, a psychotherapist and creator of the Reself Method. She brings warmth, understanding, and genuine care to every session.
What can clients expect from a session at ReselfMe Therapy?
Clients can expect depth-oriented and relational sessions that provide a steady space to reflect, reconnect, and move beyond survival. Julia creates a safe, non-judgmental environment for clients to open up without fear or shame.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like ReselfMe Therapy in Chigwell, known for its trauma-informed psychotherapy and supportive environment.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. ReselfMe Therapy qualifies through its trauma-informed approach, specialist services, and consistently positive client feedback.
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