Symmetry Therapy
Specialises in phobiasEffective anxiety treatmentHighly recommended therapistCompassionate approachPersonalised care
Contact Details
Phone
07********59
ju***********************uk
Website
ht*****************************k/
Address
1 B****************************8QF
DL3 8QF
About
Symmetry Therapy offers expert psychotherapy in Darlington, focusing on helping individuals overcome phobias and anxiety. Julie, the lead therapist, is highly recommended for her effective and compassionate approach.
The practice operates from Monday to Friday, with appointments recommended to ensure personalised care. Multiple reviewers praise Julie's ability to provide helpful suggestions and create a supportive environment.
Services
- Phobia treatment
- Anxiety treatment
- Cognitive-behavioural therapy
- Mindfulness techniques
Opening Hours
| Monday | 8:30 am-5 pm |
| Tuesday | 8:30 am-5 pm |
| Wednesday | Closed |
| Thursday | 8:30 am-5 pm |
| Friday | 8:30 am-5 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What phobias does Symmetry Therapy treat?
Symmetry Therapy specialises in treating a range of phobias, including flying, social anxiety, and specific fears. Julie uses evidence-based techniques to help clients overcome their fears and regain confidence.
How does Symmetry Therapy approach anxiety treatment?
The practice uses a combination of cognitive-behavioural therapy and mindfulness techniques to address anxiety. Julie works closely with clients to develop personalised strategies that suit their needs and lifestyle.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable psychotherapists like Symmetry Therapy in Darlington, known for their effective treatment and positive reviews.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Symmetry Therapy qualifies through its effective treatment methods, positive reviews, and Julie's reputation as a highly recommended therapist.
What should I expect from my first session at Symmetry Therapy?
Your first session will involve an initial assessment to understand your specific needs and goals. Julie will then develop a tailored treatment plan to help you achieve your desired outcomes.