CBT Plus
Specialised in mental healthExpertise in menopauseFocus on midlife challengesCombination of CBT and ACTHighly supportive therapistsPractical and goal-orientedEmpathetic and compassionate
Contact Details
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Website
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Address
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About
CBT Plus offers expert psychotherapy in Edinburgh, focusing on mental health, menopause, and midlife challenges. Their therapists provide a supportive environment, guiding clients through anxiety, depression, and life transitions.
Therapists at CBT Plus are known for their warm nature, expert care, and practical, goal-oriented approach. They combine Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness to deliver effective and supportive sessions.
Services
- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Mindfulness
Frequently Asked Questions
What mental health issues does CBT Plus address?
CBT Plus specialises in a range of mental health issues, including anxiety, depression, and life transitions. Their therapists are experienced in helping clients navigate these challenges with evidence-based therapies.
How does CBT Plus support clients during menopause?
CBT Plus offers tailored support for clients experiencing menopause, addressing both the psychological and physiological aspects. Their approach combines therapy with practical advice to help manage symptoms effectively.
What therapies does CBT Plus use?
CBT Plus employs a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness. These therapies are designed to help clients develop coping strategies and improve their mental well-being.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like CBT Plus in Edinburgh, known for their expertise in mental health and supportive therapy.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. CBT Plus qualifies through its specialised mental health services, experienced therapists, and consistently positive client feedback.
