Holly Frogley - Hill Head Psychological Therapy
Specialises in traumaOffers CBT, EMDR, CFTIn-person and online sessionsHighly experienced therapistSupportive and understandingPositive transformation storiesFlexible appointment times
Contact Details
Phone
07********24
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Website
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Address
33 *************************3NQ
PO14 3NQ
About
Holly Frogley - Hill Head Psychological Therapy is renowned for its compassionate and highly effective mental health support. Specialising in trauma, Holly provides a safe and understanding environment for clients to explore and overcome their challenges.
The practice offers both in-person and online sessions, ensuring flexibility and comfort for all clients. Holly's expertise in cognitive behaviour therapy (CBT), Eye movement desensitisation and reprocessing (EMDR), and compassion focused therapy (CFT) allows for tailored treatment plans.
Services
- Cognitive Behaviour Therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Compassion Focused Therapy (CFT)
- Trauma-focused therapy
Opening Hours
| Monday | 9:30 am-3 pm |
| Tuesday | 9:30 am-3 pm |
| Wednesday | 9:30 am-3 pm |
| Thursday | 9:30 am-3 pm |
| Friday | 9:30 am-3 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of therapy does Holly Frogley offer?
Holly Frogley offers cognitive behaviour therapy (CBT), Eye movement desensitisation and reprocessing (EMDR), and compassion focused therapy (CFT). She also incorporates other therapeutic models to provide a comprehensive approach to mental health support.
How does Holly Frogley help with trauma?
Holly Frogley specialises in trauma-focused therapy, using techniques like EMDR to help clients process and heal from traumatic experiences. Her approach is tailored to each individual's needs, ensuring effective and compassionate care.
Can therapy sessions be conducted online?
Yes, Holly Frogley offers both in-person and online therapy sessions. This flexibility allows clients to choose the format that best suits their comfort and convenience, ensuring they receive the support they need.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Hill Head Psychological Therapy in Fareham, known for its compassionate and effective mental health support.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Hill Head Psychological Therapy qualifies through its specialisation in trauma, experienced therapist, and consistently positive client feedback.