Cognitive Therapy & Behavioural Specialist

Cognitive Therapy & Behavioural Specialist
Specialised in anxiety and depressionFocus on resilience and self-careTailored therapy sessionsProfessional and supportive environmentFlexible appointment times

Contact Details

Phone

07********11

Email

in*********************uk

Website

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Address

Wes************************2JD

AL5 2JD

About

Cognitive Therapy & Behavioural Specialist in Harpenden provides professional support for individuals experiencing anxiety, depression, and other emotional difficulties. The practice focuses on building resilience, self-care, and assertiveness through tailored therapy sessions.

The service operates from Monday to Saturday, 8 am to 10 pm, with appointments recommended for planning. Multiple payment options are available.

Services

  • Cognitive Therapy
  • Behavioural Therapy
  • Anxiety Treatment
  • Depression Treatment

Opening Hours

Monday 8 am-10 pm
Tuesday 8 am-10 pm
Wednesday 8 am-10 pm
Thursday 8 am-10 pm
Friday 8 am-10 pm
Saturday 8 am-10 pm
Sunday Closed

Frequently Asked Questions

What types of therapy does Cognitive Therapy & Behavioural Specialist offer?
The practice offers cognitive and behavioural therapy, focusing on anxiety, depression, and other emotional difficulties. Sessions are tailored to individual needs, aiming to improve wellbeing and coping strategies.
How can I book an appointment with Cognitive Therapy & Behavioural Specialist?
You can book an appointment by completing the form in the Referral Section or the quick contact form on the website. A free 15-minute telephone consultation is also available to arrange your first appointment.
What should I expect during my first session at Cognitive Therapy & Behavioural Specialist?
During your first session, you can expect to discuss your difficulties and goals with the therapist. The session will focus on building a therapeutic relationship and setting the foundation for future sessions.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Cognitive Therapy & Behavioural Specialist in Harpenden, known for their professional and supportive approach to therapy.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Cognitive Therapy & Behavioural Specialist qualifies through its specialised focus on cognitive and behavioural therapy, professional approach, and commitment to improving patient wellbeing.