Therapy By Karl
Compassionate therapyEvidence-based approachSpecialises in CBTTailored sessionsIn-person and onlineSupportive environment
Contact Details
Phone
07********20
Website
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Address
Lee*************************************************0AQ
DH5 0AQ
About
Therapy by Karl provides a compassionate and evidence-based approach to mental health, focusing on anxiety, depression, and stress. Located in Houghton le Spring, this practice offers a safe space for individuals to explore their challenges and develop personal growth tools.
Sessions are available both in person and online, tailored to your unique needs. Whether you're dealing with self-esteem issues, trauma, or life transitions, Therapy by Karl is here to support you.
Services
- Cognitive Behavioural Therapy (CBT)
- Anxiety treatment
- Depression treatment
- Stress management
- Self-esteem improvement
- Trauma therapy
- Life transitions support
Opening Hours
| Monday | 10 am-5 pm |
| Tuesday | 10 am-5 pm |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | 10 am-1 pm |
| Sunday | 10 am-1 pm |
Frequently Asked Questions
What types of therapy does Therapy by Karl offer?
Therapy by Karl offers compassionate, evidence-based therapy for anxiety, depression, stress, self-esteem issues, trauma, and life transitions. Specialising in Cognitive Behavioural Therapy (CBT), sessions are tailored to your unique needs.
How can I book a session with Therapy by Karl?
You can book a session directly on Therapy by Karl's web page. Sessions are available both in person and online, providing flexibility to suit your needs.
What makes Therapy by Karl's approach unique?
Therapy by Karl's approach is unique due to its focus on Cognitive Behavioural Therapy (CBT), a practical, goal-oriented method that helps you understand and change unhelpful patterns of thinking and behaviour.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Therapy by Karl in Houghton le Spring, offering specialised mental health support.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Therapy by Karl qualifies through its evidence-based approach, specialised CBT services, and commitment to personal growth.