Trinity CBT Suffolk

Experienced therapistSpecialised therapiesSupportive environmentFlexible therapy optionsNHS and private services

Contact Details

Phone

07********80

Email

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Website

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Address

wes***********************************************9AB

IP6 9AB

About

Trinity CBT Suffolk provides compassionate, evidence-based therapy led by Joyce Speed, a fully accredited CBT therapist with over 25 years' experience. Specialising in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Compassion Focussed Therapy, and Mindfulness approaches, Joyce offers a safe, supportive space for individuals and couples.

Services include individual therapy for anxiety, depression, stress, and OCD, as well as couples therapy, birth trauma support, work-life balance, and trauma-focussed therapy. Appointments are available Monday to Friday from 9 am to 6 pm.

Services

  • Cognitive Behavioural Therapy
  • Acceptance and Commitment Therapy
  • Compassion Focussed Therapy
  • Mindfulness approaches
  • Individual therapy
  • Couples therapy
  • Birth trauma support
  • Work-life balance therapy
  • Trauma-focussed therapy

Opening Hours

Monday 9 am-6 pm
Tuesday 9 am-6 pm
Wednesday 9 am-6 pm
Thursday 9 am-6 pm
Friday 9 am-6 pm
Saturday Closed
Sunday Closed

Frequently Asked Questions

What types of therapy does Trinity CBT Suffolk offer?
Trinity CBT Suffolk offers Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Compassion Focussed Therapy, and Mindfulness approaches. These therapies are tailored to individual needs to promote lasting wellbeing.
Can Trinity CBT Suffolk help with anxiety and depression?
Yes, Trinity CBT Suffolk specialises in treating anxiety, depression, stress, and OCD through evidence-based therapies. Joyce Speed provides a safe and supportive space to develop practical skills for managing these conditions.
Does Trinity CBT Suffolk offer couples therapy?
Yes, Trinity CBT Suffolk offers couples therapy to help couples improve their relationships. Joyce Speed provides a supportive environment to address relationship issues and enhance communication.
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TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Trinity CBT Suffolk in Ipswich, known for its experienced therapists and specialised therapies.
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TrustedIn.uk selects listings based on demonstrated expertise and community trust. Trinity CBT Suffolk qualifies through its experienced therapist, specialised therapies, and positive feedback from clients.
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