Diane Knight - Cognitive Behaviour Therapist (Psychotherapist) and Mindfulness Teacher
Specialises in CBT, Mindfulness, CFTFlexible session optionsMindfulness Now Stress Reduction ProgramPersonalised mindfulness sessionsLGBTQ+ friendlyAppointments recommended
Contact Details
Phone
07********60
di*******************uk
Website
ht*************************k/
Address
35 ***********************************0QR
PL21 0QR
About
Diane Knight provides a warm and supportive environment for those seeking to improve their mental health and well-being. Specialising in Cognitive Behaviour Therapy (CBT), Mindfulness, and Compassion Focused Therapy (CFT), she helps individuals manage stress, anxiety, depression, and low self-esteem. Diane also conducts the 8-week Mindfulness Now Stress Reduction Program and offers tailored mindfulness sessions.
Diane offers both on-site and online sessions, providing flexibility to clients. Appointments are recommended to ensure a focused and productive session.
Services
- Cognitive Behaviour Therapy (CBT)
- Mindfulness
- Compassion Focused Therapy (CFT)
- Mindfulness Now Stress Reduction Program
- Personalised mindfulness sessions
Opening Hours
| Monday | 9 am-7 pm |
| Tuesday | 9 am-7 pm |
| Wednesday | 9 am-7 pm |
| Thursday | 9 am-7 pm |
| Friday | 9 am-5 pm |
| Saturday | 9:30 am-12 pm |
| Sunday | Closed |
Frequently Asked Questions
What types of therapy does Diane Knight offer?
Diane Knight offers Cognitive Behaviour Therapy (CBT), Mindfulness, and Compassion Focused Therapy (CFT). These therapies help individuals manage stress, anxiety, depression, and low self-esteem.
Can sessions be held online?
Yes, sessions can be held online via Zoom, Teams, or FaceTime, providing flexibility for clients.
What is the Mindfulness Now Stress Reduction Program?
The Mindfulness Now Stress Reduction Program is an 8-week course designed to teach mindfulness techniques to help reduce stress and improve mental well-being.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established professionals like Diane Knight in Ivybridge, known for her expertise in mental health and mindfulness.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Diane Knight qualifies through her specialised therapies, positive client feedback, and commitment to mental well-being.