Heartful Helen
Mindful movementMeditation classesRelaxation techniquesStress reliefLGBTQ+ friendlyTransgender safe spaceWheelchair accessible
Contact Details
Phone
07********31
he*******************om
Website
ht*************************************te
Address
19 ***************************************4BJ
DY10 4BJ
About
Heartful Helen offers a unique approach to meditation, combining mindful movement, meditation, and relaxation. The classes are designed to relieve tension, build happiness, enhance resilience, and help you find peace amidst the busyness of life.
The sessions are held in a welcoming, wheelchair-accessible space, ensuring comfort and inclusivity for all attendees.
Services
- Mindful movement
- Meditation classes
- Relaxation techniques
- Stress relief
Opening Hours
| Monday | 9 am-5 pm |
| Tuesday | 9 am-7:30 pm |
| Wednesday | 9 am-12 pm |
| Thursday | 9 am-8 pm |
| Friday | 9 am-3 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of meditation does Heartful Helen offer?
Heartful Helen combines mindful movement, meditation, and relaxation in her classes. These sessions are designed to relieve tension, build happiness, and enhance resilience.
How can meditation with Heartful Helen help with stress management?
Regular meditation with Heartful Helen can significantly impact stress management and sleep quality. Many attendees report reduced stress and improved sleep after attending her classes.
Is the meditation space accessible for people with disabilities?
Yes, the meditation space is wheelchair-accessible, with a wheelchair-accessible car park, entrance, seating, and toilet.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established professionals like Heartful Helen in Kidderminster, known for her inclusive and effective meditation classes.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Heartful Helen qualifies through her positive reviews, inclusive approach, and the significant impact her classes have on attendees' well-being.