Graceful Minds Psychotherapy
Accredited CBT therapistSpecialist in trauma and PTSDFocus on low self-esteemExperienced mental health nurseWomen-owned practiceFlexible appointment timesFree on-site parking
Contact Details
Phone
07********38
ni*********************uk
Website
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Address
48 ****************************9RH
BN15 9RH
About
Graceful Minds Psychotherapy is a women-owned practice dedicated to helping individuals navigate mental distress. With over a decade of experience in the NHS, the therapist offers specialised support for trauma, PTSD, OCD, and low self-esteem. The practice focuses on identifying patterns in thoughts, feelings, and behaviours to help clients achieve their goals.
The clinic is open on Wednesdays and Fridays from 6-9 pm, and on Mondays from 9:30 am-8 pm. Multiple payment options are accepted.
Services
- Cognitive Behavioural Therapy
- Eye Movement Desensitisation and Reprocessing
Opening Hours
| Monday | 9:30 am-8 pm |
| Tuesday | Closed |
| Wednesday | 6-9 pm |
| Thursday | Closed |
| Friday | 6-9 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of therapy does Graceful Minds Psychotherapy offer?
Graceful Minds Psychotherapy offers Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). These therapies are used to help clients understand and manage their thoughts, feelings, and behaviours.
How does Graceful Minds Psychotherapy help with trauma and PTSD?
The practice uses EMDR to help clients process traumatic memories and reduce the impact of PTSD. This involves guided eye movements to facilitate the reprocessing of traumatic experiences.
What is the approach to treating low self-esteem?
The therapist works with clients to identify negative thought patterns and behaviours that contribute to low self-esteem. Through CBT, clients learn to challenge and change these patterns, improving their self-perception.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Graceful Minds Psychotherapy in Lancing, known for its accredited therapists and specialised mental health support.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Graceful Minds Psychotherapy qualifies through its accredited therapists, specialised mental health services, and positive client feedback.