London & Essex Therapy Ltd
Contact Details
Website
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Address
11-********************************7AS
EC2R 7AS
About
London & Essex Therapy offers expert Cognitive Behavioural Therapy (CBT) and psychotherapy in Central London, Essex, and online across the UK. Specialising in anxiety, depression, stress, trauma, and low self-esteem, our approach is warm, professional, and tailored to your needs. We provide flexible and confidential sessions to help you build resilience and lasting positive change.
Our team is dedicated to offering a supportive environment where you can explore your thoughts and feelings. Whether you prefer in-person sessions or the convenience of online therapy, we are here to support your mental health journey.
Services
- Cognitive Behavioural Therapy
- Psychotherapy