MindingYou
Specialised in CBTFriendly and non-judgementalAvailable online and in-personEffective for various issuesPatient-centred approachPositive and supportive environmentExperienced therapistsFocus on self-development
Contact Details
Phone
07********25
ce********************uk
Website
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Address
9-1*******************************4BN
IG10 4BN
About
MindingYou provides Cognitive Behavioural Therapy (CBT) in a friendly, non-judgemental way for a range of emotional and relationship issues, disorders or for self-development. Their approach is accessible and practical, making it effective for a variety of common life challenges.
Therapy sessions last an hour and are available either Face To Face or Online via Zoom. Appointments are recommended, and a free initial call can be booked online.
Services
- Cognitive Behavioural Therapy (CBT)
- Online Therapy Sessions
- Face To Face Therapy Sessions
- Initial Free Consultation
Opening Hours
| Monday | 8 am-8 pm |
| Tuesday | 8 am-8 pm |
| Wednesday | 8 am-8 pm |
| Thursday | 8 am-8 pm |
| Friday | 8 am-8 pm |
| Saturday | Closed |
| Sunday | 9:30 am-6:30 pm |
Frequently Asked Questions
What types of issues does MindingYou help with?
MindingYou helps with a range of emotional and relationship issues, including stress, anxiety, panic attacks, depression, and more. Their Cognitive Behavioural Therapy (CBT) approach is effective for many common life challenges.
How long are the therapy sessions at MindingYou?
Therapy sessions at MindingYou last for an hour. Sessions are available either Face To Face or Online via Zoom, providing flexibility for clients.
Is MindingYou suitable for those new to therapy?
Yes, MindingYou is suitable for those new to therapy. They offer a free initial call to help clients understand the process and set goals for their therapy journey.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like MindingYou in Loughton, known for their specialised CBT services and positive client feedback.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. MindingYou qualifies through its specialised CBT services, positive client testimonials, and commitment to client well-being.