Cognitive Therapy & Behavioural Specialist
Specialised cognitive therapyBehavioural therapyFree initial consultationExperienced therapistsFlexible appointment times
Contact Details
Phone
07********11
in*********************uk
Website
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Address
28 ****************************0QX
LU2 0QX
About
Cognitive Therapy & Behavioural Specialist in Luton provides professional support for those experiencing anxiety, depression, and other emotional difficulties. The practice focuses on building resilience, self-care, and assertiveness through tailored therapy sessions.
The team offers a free 15-minute telephone consultation to arrange your first appointment. Appointments are recommended, and the practice is open from 8 am to 10 pm, seven days a week.
Services
- Cognitive therapy
- Behavioural therapy
- Mental wellbeing support
Opening Hours
| Monday | 8 am-10 pm |
| Tuesday | 8 am-10 pm |
| Wednesday | 8 am-10 pm |
| Thursday | 8 am-10 pm |
| Friday | 8 am-10 pm |
| Saturday | 8 am-10 pm |
| Sunday | 8 am-10 pm |
Frequently Asked Questions
What types of therapy does Cognitive Therapy & Behavioural Specialist offer?
The practice offers cognitive and behavioural therapy, focusing on improving mental wellbeing and managing emotional difficulties. Sessions are tailored to individual needs, aiming to build resilience and self-care skills.
How can I book an appointment with Cognitive Therapy & Behavioural Specialist?
You can book an appointment by completing the form in the Referral Section or the quick contact form on the website. A free 15-minute telephone consultation is available to discuss your needs and arrange your first session.
What should I expect during my first therapy session?
During your first session, you will meet with a therapist to discuss your difficulties and goals. The therapist will explore your feelings and work with you to develop strategies for improvement, focusing on building resilience and changing thinking styles.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable practices like Cognitive Therapy & Behavioural Specialist in Luton, known for their expertise in cognitive and behavioural therapy.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Cognitive Therapy & Behavioural Specialist qualifies through its professional approach, positive client feedback, and commitment to improving mental wellbeing.