Compassionate CBT
Specialises in CBTExpertise in Schema TherapyFocus on Compassion-Focused TherapySupports overcoming anxietyHelps with self-criticismAddresses people-pleasing tendenciesAssists with guilt and shameAids in managing overwhelming emotions
Contact Details
Phone
07********91
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Website
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Address
Ald************************************4BS
CW8 4BS
About
Compassionate CBT is a women-owned psychotherapy practice in Northwich, specialising in Cognitive Behavioural Therapy (CBT) for adults. The therapist focuses on understanding how past experiences shape current beliefs and coping mechanisms. By addressing these patterns and any underlying trauma, therapy aims to support meaningful change and a more balanced life.
The practice is wheelchair-accessible and offers appointments by recommendation. Multiple payment options are available.
Services
- Cognitive Behavioural Therapy
- Schema Therapy
- Compassion-Focused Therapy
Opening Hours
| Monday | 9 am-7 pm |
| Tuesday | 9 am-7 pm |
| Wednesday | 9 am-1 pm |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of therapy does Compassionate CBT offer?
Compassionate CBT offers Cognitive Behavioural Therapy (CBT), Schema Therapy, and Compassion-Focused Therapy (CFT). These therapies are particularly effective for individuals dealing with anxiety, OCD, PTSD, and depression.
How does Compassionate CBT help with anxiety?
Compassionate CBT helps with anxiety by understanding how past experiences have shaped your beliefs and coping strategies. Through therapy, you can work through these patterns and address any underlying trauma, leading to meaningful change.
What makes Compassionate CBT unique?
Compassionate CBT is unique in its focus on understanding and addressing the impact of early life experiences on current mental health. The therapist provides a compassionate and supportive environment to help clients achieve a more balanced and fulfilling life.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Compassionate CBT in Northwich, known for its expertise in cognitive and compassion-focused therapies.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Compassionate CBT qualifies through its specialised therapies, positive client feedback, and commitment to helping clients achieve meaningful change.