And Relax Psychotherapy
Practical, solution-focused helpFocus on the presentAvoids endless listeningWide range of emotional difficultiesQuick and effective treatment
Contact Details
Phone
07********56
da******************om
Website
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Address
56 ************************************3FU
NG4 3FU
About
And Relax Psychotherapy provides practical, solution-focused help for mental and emotional distress. Their human givens practitioners focus on the present, avoiding endless listening or past memory exploration. They are trained to address a wide range of emotional and behavioural difficulties quickly and effectively.
Operating from Monday to Friday, 9 am to 5 pm, appointments are recommended to ensure availability.
Services
- Psychotherapy
- Mental Health Support
- Emotional Distress Treatment
Opening Hours
| Monday | 9 am-5 pm |
| Tuesday | 9 am-5 pm |
| Wednesday | 9 am-5 pm |
| Thursday | 9 am-5 pm |
| Friday | 9 am-5 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What makes And Relax Psychotherapy unique?
And Relax Psychotherapy stands out for its practical, solution-focused approach. They focus on addressing mental and emotional distress in the present, avoiding unnecessary exploration of past memories.
What types of emotional difficulties do they treat?
They treat a wide variety of emotional and behavioural difficulties, including anxiety, depression, and stress-related issues. Their approach is tailored to each individual's needs.
How quickly can I expect results from therapy?
Results can vary, but their evidence-based training and proven skills aim to provide quick and effective treatment, helping clients as soon as possible.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like And Relax Psychotherapy in Nottingham, known for their practical and solution-focused approach.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. And Relax Psychotherapy qualifies through its practical approach, solution-focused therapy, and positive client feedback.
