MINDFUL SPACE OF HEALING, FOR HELPING PROFESSIONALS
Contact Details
Phone
07********55
Website
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Address
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About
I'm Isabel, founder of Mindful Space of Healing, a safe and supportive space to help individuals restore, thrive, and overcome stress, trauma or burnout.
I work with both the general public (staff wellbeing) and helping professionals--those in healthcare, social care, charities, education, and related fields.
Services include Psychotherapy/ Counselling (BACP Accredited) online and in-person (Somatic & Integrative approach), Mindfulness Meditation, Yoga, Corporate Wellbeing events, Mentoring, Support Groups, and Wellness Retreats (UK & abroad).
My approach blends Somatic Psychotherapy, Mindfulness (MBCT & Compassion- Focused), Self-Compassion, Emotion-Focused Therapy, Breathwork, Embodied Somatic Movement and Relaxation.