MINDFUL SPACE OF HEALING, FOR HELPING PROFESSIONALS

MINDFUL SPACE OF HEALING, FOR HELPING PROFESSIONALS
Somatic & Integrative PsychotherapyMindfulness MeditationYoga and Embodied MovementWellness RetreatsSupport GroupsCorporate Wellbeing EventsFriendly and ApproachableTailored to Individual Needs

Contact Details

Phone

07********55

Website

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Address

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About

Mindful Space of Healing, founded by Isabel, provides a nurturing environment for individuals and helping professionals to restore balance and overcome stress, trauma, or burnout. Specialising in somatic and integrative psychotherapy, mindfulness, and wellness retreats, Isabel's approach combines various therapeutic techniques to foster healing and personal growth.

Operating both online and in-person, Mindful Space of Healing offers a range of services including psychotherapy, yoga, corporate wellbeing events, and support groups. Appointments are recommended to ensure a tailored experience.

Services

  • Psychotherapy/Counselling
  • Mindfulness Meditation
  • Yoga
  • Corporate Wellbeing Events
  • Mentoring
  • Support Groups
  • Wellness Retreats

Opening Hours

Monday 12-8 pm
Tuesday 1-7:30 pm
Wednesday 12:30-7 pm
Thursday 1-7 pm
Friday 9 am-5 pm
Saturday Closed
Sunday Closed

Frequently Asked Questions

What types of psychotherapy does Mindful Space of Healing offer?
Mindful Space of Healing offers Somatic & Integrative Psychotherapy, blending various therapeutic techniques to address stress, trauma, and burnout. The approach is tailored to individual needs, ensuring a personalised healing experience.
Can you describe the mindfulness meditation sessions?
The mindfulness meditation sessions at Mindful Space of Healing incorporate MBCT and Compassion-Focused approaches. These sessions help participants feel more present and connected, fostering a sense of balance and well-being.
What are the benefits of attending a wellness retreat?
Wellness retreats at Mindful Space of Healing provide a holistic approach to healing, combining mindfulness, somatic practices, and relaxation. These retreats offer a supportive environment for deep personal growth and rejuvenation.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Mindful Space of Healing in Nottingham, known for its comprehensive approach to mental and emotional well-being.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Mindful Space of Healing qualifies through its holistic approach, positive reviews, and commitment to helping individuals and helping professionals achieve well-being.
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