Serenity CBT

Serenity CBT
Postnatal Wellbeing CBT GroupSpecialised 1:1 online CBT sessionsTailored sessions for neurodiversityBABCP-accredited psychotherapistsSupportive environment for mums

Contact Details

Website

ht**************************k/

Address

Uni**********************************************6AT

NG11 6AT

Back to Psychotherapist in Nottingham

About

Serenity CBT is dedicated to offering evidence-based Cognitive Behavioural Therapy (CBT) in Nottingham. Led by two BABCP-accredited psychotherapists, the practice focuses on improving emotional wellbeing through tailored therapy. The Postnatal Wellbeing CBT Group in Ruddington supports mothers with children under two, addressing anxiety, low mood, stress, and overwhelm. Additionally, Serenity CBT offers structured 1:1 online CBT sessions for adults dealing with anxiety, depression, stress, low self-esteem, and PTSD, including birth trauma.

The practice is committed to creating a supportive environment where clients can connect and thrive. Sessions are tailored to meet individual needs, including those with neurodiversity. Serenity CBT is a women-owned business, providing a gender-neutral space with accessible amenities.

Services

  • Postnatal Wellbeing CBT Group
  • 1:1 online CBT sessions
  • Specialised CBT for anxiety, depression, stress, low self-esteem, and PTSD

Frequently Asked Questions

What is the Postnatal Wellbeing CBT Group offered by Serenity CBT?
The Postnatal Wellbeing CBT Group is a 6-week course designed to support mothers with children under two who are experiencing anxiety, low mood, stress, or overwhelm. The group provides practical CBT strategies, take-home resources, and a supportive environment for mums to connect.
What conditions does Serenity CBT treat through 1:1 online CBT sessions?
Serenity CBT offers 1:1 online CBT sessions for adults experiencing anxiety, depression, stress, low self-esteem, and PTSD, including birth trauma. The sessions are tailored to meet individual needs, such as those with neurodiversity.
How does Serenity CBT tailor its sessions to meet individual needs?
Serenity CBT tailors its sessions to meet individual needs by considering factors such as neurodiversity. The practice ensures that each client receives a personalised approach to therapy, addressing their specific challenges and goals.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable practices like Serenity CBT in Nottingham, known for its compassionate and evidence-based CBT services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Serenity CBT qualifies through its BABCP accreditation, specialised services, and commitment to improving emotional wellbeing.