My Own Mind Cognitive Behavioural Therapy
Specialised CBTWide range of disordersEvidence-based treatmentOn-site servicesAccessible to allExpert therapistsPositive reviewsMental health focus
Contact Details
Phone
07********26
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Website
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Address
27 *****************************6JQ
NP4 6JQ
About
My Own Mind Cognitive Behavioural Therapy provides evidence-based Cognitive Behavioural Therapy (CBT) for a variety of anxiety disorders and depression. Located in Pontypool, South Wales, we welcome clients from all over.
We specialise in treating conditions such as Depression, GAD, OCD, Specific Phobias, PTSD, Social Anxiety, Health Anxiety, and Panic Disorders. Our on-site services are designed to help you invest in your mental health.
Services
- Cognitive Behavioural Therapy
Frequently Asked Questions
What types of anxiety disorders does My Own Mind Cognitive Behavioural Therapy treat?
We treat a variety of anxiety disorders including GAD, OCD, Specific Phobias, PTSD, Social Anxiety, Health Anxiety, and Panic Disorders. Our therapists are experienced in delivering effective CBT for these conditions.
How does Cognitive Behavioural Therapy (CBT) work?
CBT is a highly evidence-based treatment method that helps individuals understand and change their thought patterns and behaviours. It is particularly effective for anxiety and depression, providing practical tools to manage symptoms.
Is My Own Mind Cognitive Behavioural Therapy accessible to people from outside Pontypool?
Yes, we welcome clients from anywhere. Our services are designed to be accessible to all, regardless of location. Appointments can be scheduled to suit your needs.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like My Own Mind Cognitive Behavioural Therapy in Pontypool, known for its specialised CBT services and positive reviews.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. My Own Mind Cognitive Behavioural Therapy qualifies through its specialised CBT services, positive patient feedback, and commitment to mental health.