Mindfully-Resilient
Specialised psychotherapyCognitive behavioural therapyEMDR therapyMindfulness and compassionWork-based groupsMental health training
Contact Details
Phone
07********73
Website
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Address
Bus********************************************************************3AD
PR3 3AD
About
Mindfully-Resilient is a highly regarded psychotherapist in Preston, known for its compassionate and caring approach. Specialising in cognitive behavioural therapy, EMDR, mindfulness, and compassion, the practice provides a range of services to support mental wellbeing.
Open on Tuesdays and Wednesdays from 5:30 pm to 9 pm, and on Saturdays from 9 am to 12 pm, Mindfully-Resilient also offers work-based groups and training in mental health and wellbeing.
Services
- Psychotherapy
- Cognitive Behavioural Therapy
- EMDR Therapy
- Mindfulness and Compassion
- Mental Health Training
Opening Hours
| Monday | Closed |
| Tuesday | 5:30-9 pm |
| Wednesday | 5:30-9 pm |
| Thursday | Closed |
| Friday | Closed |
| Saturday | 9 am-12 pm |
| Sunday | Closed |
Frequently Asked Questions
What types of therapy does Mindfully-Resilient offer?
Mindfully-Resilient offers a range of therapies including psychotherapy, cognitive behavioural therapy (CBT), EMDR, mindfulness, and compassion-focused therapy. These services are tailored to meet individual needs and promote mental wellbeing.
Can Mindfully-Resilient provide work-based mental health training?
Yes, Mindfully-Resilient provides work-based groups and training in wellbeing and mental health. This includes mental health first aid training, helping organisations support their employees' mental health.
What are the opening hours for Mindfully-Resilient?
Mindfully-Resilient is open on Tuesdays and Wednesdays from 5:30 pm to 9 pm, and on Saturdays from 9 am to 12 pm. Appointments are recommended to ensure availability.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Mindfully-Resilient in Preston, known for its compassionate and effective therapeutic services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Mindfully-Resilient qualifies through its high ratings, specialised services, and positive feedback from clients.