Cognitive Therapy & Behavioural Specialist
Specialised in anxiety and depressionOffers breathing and reframing techniquesADHD expertise availableSupportive and calming environmentFree 15-min telephone consultation
Contact Details
Phone
07********11
in*********************uk
Website
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Address
The*************************************************7NN
WD7 7NN
About
Cognitive Therapy & Behavioural Specialist in Radlett provides professional support for individuals experiencing anxiety, depression, and other emotional difficulties. Specialising in techniques such as breathing exercises, reframing, and self-care strategies, the practice aims to build resilience and improve overall wellbeing.
The service is wheelchair-accessible and appointments are recommended. Multiple payment options are available.
Services
- Anxiety treatment
- Depression treatment
- ADHD management
- Breathing exercises
- Reframing techniques
- Self-care strategies
Opening Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
Frequently Asked Questions
What types of therapy techniques does Cognitive Therapy & Behavioural Specialist use?
The practice employs a variety of techniques including breathing exercises, reframing, and self-care strategies. These are tailored to meet individual needs and goals, helping clients to manage their emotional difficulties effectively.
How does Cognitive Therapy & Behavioural Specialist help with ADHD?
Specialising in ADHD, the practice provides techniques and resources to help individuals understand and manage daily struggles. This includes strategies to improve focus and reduce impulsivity, enhancing overall quality of life.
What is the initial consultation like at Cognitive Therapy & Behavioural Specialist?
The initial consultation is a free 15-min telephone session, allowing clients to discuss their needs and goals. This is followed by arranging the first appointment, ensuring a smooth start to therapy.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable psychotherapists like Cognitive Therapy & Behavioural Specialist in Radlett, known for their expertise and supportive approach.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Cognitive Therapy & Behavioural Specialist qualifies through its specialised techniques, positive client feedback, and commitment to improving mental health.