Ajit Perera Cognitive Therapist
Specialises in CBT and mindfulnessOver 25 years of experienceServes adults and young peopleWheelchair accessibleOffers remote consultationsPositive patient outcomes
Contact Details
Phone
01********41
co***************************uk
Website
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Address
Com***************************************9AE
RH2 9AE
About
Ajit Perera Cognitive Therapist is renowned for its effective use of Cognitive Behaviour Therapy (CBT) and mindfulness techniques to address a wide range of mental health issues. With over 25 years of experience, Ajit provides a quality psychotherapy service for adults and young people in Surrey, Sussex, Hants, London, and the South East.
The practice is wheelchair accessible and offers both face-to-face and remote consultations via FaceTime or Skype. Appointments are recommended, and the practice operates on specific days from 8 am to 2 pm.
Services
- Cognitive Behaviour Therapy
- Mindfulness Techniques
- Mental Health Treatment
Opening Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | 8 am-2 pm |
| Thursday | Closed |
| Friday | 8 am-2 pm |
| Saturday | 8:30 am-1:30 pm |
| Sunday | Closed |
Frequently Asked Questions
What mental health issues does Ajit Perera Cognitive Therapist treat?
The practice addresses a wide range of mental health issues including excessive worry, anxiety, panic, depression, low self-esteem, post-traumatic stress disorder, obsessive-compulsive disorder, and relationship issues. Treatments are tailored to individual needs with a focus on CBT and mindfulness techniques.
How does Ajit Perera Cognitive Therapist help patients overcome anxiety?
By combining mindfulness with CBT, Ajit helps patients develop coping strategies and a healthier mindset. Patients report significant improvements in their mental well-being and resilience, even during challenging times like the COVID-19 lockdown.
What types of consultations are available at Ajit Perera Cognitive Therapist?
The practice offers both face-to-face consultations and remote sessions via FaceTime or Skype. This flexibility allows patients to choose the most convenient option for their needs.
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TrustedIn.uk selects listings based on demonstrated expertise and community trust. Ajit Perera Cognitive Therapist qualifies through its long-standing reputation, effective treatment methods, and consistently positive patient reviews.