Harmony Therapy Hub
Holistic healing approachMindfulness and relaxationPersonalised therapy pathCognitive behavioural therapyEmotional well-being
Contact Details
Phone
07********09
Website
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Address
23 ************************7JZ
SR7 7JZ
About
Harmony Therapy Hub in Seaham provides a unique approach to therapy, combining traditional methods with mindfulness and relaxation practices. This psychotherapist is dedicated to addressing the root causes of your challenges, whether they be stress, anxiety, relationship issues, or personal growth.
The practice is wheelchair accessible and offers appointments. Multiple payment options are available.
Services
- Cognitive behavioural therapy
- Mindfulness
- Emotional well-being
Opening Hours
| Monday | 9 am-3 am |
| Tuesday | 9 am-3 am |
| Wednesday | 9 am-3 pm |
| Thursday | 9 am-3 pm |
| Friday | 9 am-3 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What techniques does Harmony Therapy Hub use?
Harmony Therapy Hub employs techniques such as cognitive behavioural therapy (CBT) and mindfulness to help clients build resilience and gain clarity. These methods are tailored to address individual needs and challenges.
How can Harmony Therapy Hub help with stress and anxiety?
By combining traditional therapy with mindfulness and relaxation practices, Harmony Therapy Hub helps clients manage stress and anxiety. The psychotherapist works to identify and address the root causes of these issues, providing a path to emotional well-being.
What is the approach to personal growth at Harmony Therapy Hub?
Harmony Therapy Hub takes a personalised approach to personal growth, combining traditional therapy with mindfulness and emotional well-being practices. This holistic method helps clients reconnect with themselves and find balance and fulfilment.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Harmony Therapy Hub in Seaham, known for its holistic approach to healing and personal growth.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Harmony Therapy Hub qualifies through its holistic approach, use of mindfulness and relaxation practices, and commitment to personal growth and emotional well-being.